Meal Plan 9

Welcome to Meal Plan 9! 

You found a simple, easy to follow guide to help you along your Starch Solution journey!

Grab this 7 day meal plan to achieve ultimate weight loss! I have created a 18 page, 7 day meal plan guide with a complete shopping list, filled with recipes and meals plus the activities I took each day. 

In this meal plan, you will find dishes such as:

1. Mashed potatoes topped with coconut amino
2. Chipotle rice and beans
3. Scalloped potatoes and peas

4. Roasted Japanese sweet potato

...and SO many more amazing meals to help you achieve the weight loss you desire!

This 7 day meal plan is for ultimate weight loss and follows the 5050 method (50% starches 50% vegetables) that I break down on every page for you to help you achieve the goals you are working towards!

This meal plan eliminates the confusion on what to make or how to do it.

 Take the guess work out of your weight loss plan and start achieving the success you desire.