Eat Starch & Lose Weight
Starch Solution resources for you to help you lose weight and feel naturally energetic. These products are made with love by Liz, a starch advocate who lost over 35 pounds (and counting) on the diet.
Keep It Simple! Challenge
*NEW* Work With Liz!
Struggling to stay on track or getting started on Starch Solution? My 1:1 coaching would be perfect for you.
Are you wondering which program would be right for you? Jump on a free 15 minute consultation and we can decide what would work best!
Full & Fulfilled Starch Solution 365-Day Journal
The latest additions to the shop
Eat Starch, Lose Weight by LizRegular price $0.00 USDRegular priceUnit price per
Full & Fulfilled Starch Solution 365-Day JournalRegular price $12.99 USDRegular priceUnit price per
*NEW* Shop My Favorite Products!
Find my must-have products that are staples in helping me stay on track with the Starch Solution.
*NEW* Schedule YOUR Starch Support Chat with Liz
If you need extra support in planning your meals, setting your goals, and planning your week for sucess on The Starch Solution, you can now schedule a chat with Liz.