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Eat Starch, Lose Weight by Liz

Eat Starch, Lose Weight by Liz

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My name is Liz! I’m an entrepreneur, a business consultant, a wife, and a dog mom. For half of my life, I tried to lose weight through diets and exercise routines that had me bending over backward only to not see any changes in my body. That’s until I discovered the Starch Solution by Dr. John McDougall and his wife Mary.

Before finding Dr. McDougall’s book, The Starch Solution, I had tried so many other options; I had followed everything from keto to high-protein, to low-carb, and all other diets and meal plans in-between. I went all-in and after any “solution” could get me closer to my goals. None of them were showing me the results that I needed, despite all of my efforts to make them work. To say it was disheartening would be the understatement of the century.

So I adopted the Starch Solution lifestyle and after losing 35+ lbs (and counting) I feel more fulfilled in my life and I share exactly what I did in this heart-filled book.

This is an E-Download. You will not receive a physical copy of the book with this purchase, but rather an e-version that you can print out at home.

This E-Journal includes 61 pages.

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