16 Weeks of Starch Solution Meal Plans

Welcome to 16 Weeks of Meal Plans! 

Looking for meal plans to guide you along your Starch Solution journey?

Grab these 16, weekly meal plans to achieve ultimate weight loss! I have created these meal plans with a complete shopping list, filled with recipes and meals plus the activities I took each day.

In these meal plan, you will find dishes such as:

1. Mushroom, lentil, potato soup
2. Oatmeal with a banana topped with jam

3. Salad with ranch and tomato soup

...and SO many more amazing meals to help you achieve the weight loss you desire.

These 7 day meal plans are for ultimate weight loss and follows the 5050 method (50% starches 50% vegetables) that I break down on every page for you to help you achieve the goals you are working towards!

These meal plans eliminate the confusion on what to make or how to do it.

Take the guess work out of your weight loss plan and start achieving the success you desire.