Goal Setting & Mindset Mastery

Join Liz in her “Goal Setting & Mindset Mastery" masterclass. Learn how to set and achieve your health and wellness goals through the Starch Solution lifestyle.

In this 30-minute masterclass, you’ll discover the key principles of effective goal setting and developing the right mindset to support your journey.

Plus, you’ll receive a comprehensive PDF workbook to help reinforce what you’ve learned and keep you on track, including pages from the journal. Start your transformative goal-setting journey toward a healthier, happier you today!

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Calorie Density: What You Need to Know About Starch Solution Food 5050 Gal 50 50 plate 50/50 bowl starch solution McDougall Program 5050 diet wfpb vegan plant based Masterclass fullandfulfilled

Your PDF Guide to a Positive Mindset and Long-Term Success!

This PDF is your go-to companion for building a healthier lifestyle with the Starch Solution. Dive into the importance of a positive mindset, set yearly, quarterly, and monthly goals, and track your progress with daily checklists and affirmations. With tools like the 365-Day Starch Solution Journal and tips on eating simple, moving daily, and being consistent, you'll stay motivated and on track.

DOWNLOAD YOURS HERE!