Starch Solution Approved Eggplant Baba Ganoush Recipe fullandfulfilled 50 50 plate 50/50 bowl starch solution McDougall Program 5050 diet wfpb vegan plant based fullandfulfilled

Starch Solution Approved Eggplant Baba Ganoush Recipe

Hey there, friend! Today's recipe is from a Full Day of Starch Solution Meals on my YouTube channel.

Here's what you'll need to make your Eggplant Baba Ganoush:

šŸ† Easy Oil-Free Eggplant Baba Ganoush šŸ†


  • 1 roasted eggplant (I roasted mine at 350 degrees for 30 minutes in the oven)
  • 1 minced garlic clove
  • 1 tsp tahini
  • 1 tsp lemon juice Salt and pepper (to taste)


  • Slice your eggplant down the middle and scoop inner contents and add them to a bowl
  • Mash your eggplant to rid of any large or stringy pieces
  • Add in your garlic, lemon juice, tahini, and salt and pepper
  • Transfer your mixture to a food processor
  • Pulse until you get a creamy and smooth texture

    And enjoy! šŸ˜‹

A similar food processor to mine:

If you enjoy this recipe, make sure you subscribe to my YouTube channel and if you want a copy of my Ebook: Eat Starch, Lose Weight, I'll leave the link to purchase it here:

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