Make-Ahead Mac and Cheese Powder for Starch Solution fullandfulfilled 50 50 plate 50/50 bowl starch solution McDougall Program 5050 diet wfpb vegan plant based fullandfulfilled

Make-Ahead Mac and Cheese Powder for Starch Solution

Hey there, friend! Welcome back to my site.

Today, I'm sharing one of my favorite recipes with you! It's a powder mix that you pre-make and keep in your pantry to make Mac and Cheese whenever you crave it!

Here's what you'll need for your Make-Ahead Mac and Cheese Powder Mix!

  • ¾ cup nutritional yeast
  • 1/3 cup plain flour
  • 1 1/2 tsp salt
  • 1 tbs sugar
  • 1 tbs garlic powder
  • 1 tbs onion powder
  • 1 tbs smoked paprika
  • ¼ tsp turmeric for color

Add all of your ingredients to a tightly sealed container or jar. You'll use about 2 tablespoons per 1 cup of cooked macaroni noodles.

To make Mac and Cheese with your powder mix, simply boil your pasta of choice. (I recommend Macaroni elbows) When your pasta is cooked to your preference, drain and add in 1/2 a cup of non-dairy milk. (for 1 cup of pasta) *use this ratio as you add more servings

Lastly, add in your powder mix and give everything a good stir over low to medium heat for 3-5 minutes to ensure the flour is dissolved and your "sauce" is mixed thoroughly.

Then, enjoy!

If you try this recipe, let me know what you think.

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See you next time.


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